Toe Rx
Recent research has revealed a surprising fact: in elderly men, toe grip strength declines faster than both hand grip and knee extension strength[1]. While many may notice their hand grip...
Blogs & News
Strengthen Your Toes, Strengthen Your Life: The Overlooked Key to Independent Living
Recent research has revealed a surprising fact: in elderly men, toe grip strength declines faster than both hand grip and knee extension strength[1]. While many...
Steady Feet, Steady Life: Boosting Toe Grip Strength for Better Balance and Fall Prevention
Enhancing toe grip strength is emerging as a key factor in improving overall balance and reducing the risk of falls—a concern that is especially relevant...